Objective: The goal is to score points by advancing the ball into the opponent’s end zone and grounding it (a “try”) or kicking it through the opponent’s goalposts (a conversion or penalty). 

Players: Two teams of 15 players each compete on a rectangular field. The team with the most points at the end of the match wins. 

Ball: Rugby is played with an oval-shaped ball, slightly larger than a football, which can be passed, kicked, or carried. 

Forwards and Backs: Players are divided into two main groups—forwards and backs. Forwards typically focus on the physical aspects like scrummaging and rucking, while backs often handle passing, kicking, and running with the ball. 

Phases of Play: The game consists of phases like scrums, lineouts, rucks, and mauls, which involve players contesting possession of the ball. 

Scoring: Points are scored through tries (5 points), conversions (2 points), penalty kicks (3 points), and drop goals (3 points). 

Scrums: Occur after certain rule infringements, involving eight players from each team binding together and contesting for the ball. 

Lineouts: Restart play after the ball goes out of bounds, with players lifting teammates to catch the thrown-in ball. 

Rucks and Mauls: Involves players contesting for possession on the ground (ruck) or while standing (maul). 

Rugby Union prides itself on its values—integrity, solidarity, respect, discipline, and passion. Sportsmanship and respect for opponents and officials are highly emphasized. 

Rugby Union is played at various levels, from grassroots and amateur clubs to international competitions like the Rugby World Cup and The Bingham Cup 

While it’s hugely popular in countries like New Zealand, Australia, England, South Africa, and many Pacific nations, rugby has been gaining global attention with its fast-paced action and physicality.